Massage therapy includes the assessment and treatment of soft tissue (muscles, tendons, ligaments) and joints to improve function and decrease pain. Your massage is customized to your meet your needs/goals.
Perform Well Massage Therapy includes general Swedish massage, deep tissue, sports, prenatal and relaxation massage.
Treatments can be claimed on any extended health care or group benefits plan.
Personalized exercise programs
Online swim, bike, run, triathlon coaching