Services

The benefits of regular massage therapy are multi-faceted and can include reduction of stress, decreased muscle tension in the body, better sleep and an improvement in your overall performance and wellness. 

Your RMT will design and implement a treatment plan based on your individual needs and goals. 

Treatments can be claimed on any extended health care or group benefits plan. Ask us about direct billing. 
Massage Therapy
​(book online)
Massage Therapy + Self-care Program
​(contact us to book)
Massage Therapy includes assessment and massage treatment customized to your needs/goals. Massage can include one of (or a combination of) general Swedish massage, deep tissue, sports, pre-natal, relaxation.


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This treatment includes a custom massage plus an additional 15 minutes for the therapist to prescribe an exercise program suitable for your needs/goals. This program will also be delivered to you via e-mail (with images and videos to guide you through the exercises).

This is recommended for anyone with acute or chronic pain or discomfort. ​
30mins $60
45mins $75
60mins $90
75mins $105
90mins $120

​Prices will include a $10 surcharge for extra COVID-19 related expenses
​and are subject to HST
30mins + self-care $75
45mins + self-care  $90
60mins + self-care $105
75mins + self-care  $120
90mins + self-care $135

​Prices will include a $10 surcharge for extra COVID-19 related expenses
​and are subject to HST