Services

The benefits of regular massage therapy are multi-faceted and can include reduction of stress, decreased muscle tension in the body, better sleep and an improvement in your overall performance and wellness. 

Your RMT will design and implement a treatment plan based on your individual needs and goals. 

Treatments can be claimed on any extended health care or group benefits plan. Ask us about direct billing. 
Massage Therapy
​(book online)
Massage Therapy + Self-care Program
​(contact us to book)
Massage therapy includes assessment and massage treatment customized to your needs/goals. Massage can include one of (or a combination of) general Swedish massage, deep tissue, sports, pre/post-natal, relaxation. 



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This treatment includes a custom massage plus an additional 15 minutes for the therapist to prescribe an exercise program suitable for your needs/goals. This program will also be delivered to you via e-mail (with images and videos to guide you through the exercises).

This is recommended for anyone with acute or chronic pain or discomfort. ​
30mins $70
45mins $85
60mins $100
75mins $120
90mins $140

​Prices are subject to HST
30mins + self-care $85
45mins + self-care  $100
60mins + self-care $120
75mins + self-care $140
90mins + self-care $160

​Prices are subject to HST
We accept credit cards or e-transfer, and also offer direct billing for the following insurance companies: Canadian Construction Workers Union (CCWU), Chambers of Commerce, CINUP, ClaimSecure, Cowan (Express Scripts Canada), Desjardins, First Canadian, Great-West Life, GroupHEALTH, GroupSource, Industrial Alliance, Johnson Inc., LiUNA Local 183, LiUNA Local 506, Manion, Manulife, Maximum Benefit, Sun Life, Green Shield Canada, SSQ Insurance, Empire Life, Medic Construction